Fri, May 25


Grande Ronde Retirement Residence

Living Well: Chronic Pain Self-Management

Join us for a FREE workshop every Friday for 6 weeks, May 25 - June 29. Workshops are open to all ages and caregivers. Learn about techniques to deal with fatigue and isolation, appropriate exercise, nutrition, and how to communicate with family, friends, and health care professionals.

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Living Well: Chronic Pain Self-Management

Time & Location

May 25, 2018, 2:00 PM – Jun 29, 2018, 5:00 PM

Grande Ronde Retirement Residence, 1809 Gekeler Ln, La Grande, OR 97850, USA

About The Event

Workshops are free, fun, interactive, and applicable for people of all ages. Caregivers are welcome, too! Learn from trained volunteer leaders, who are living with or have a loved one living with chronic pain, about:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation.
  • Appropriate exercise for maintaining and improving strength, flexibility and endurance
  • Appropriate use of medication.
  • Communicating effectively with family, friends and health care professionals.
  • Nutrition.
  • Decision making
  • How to evaluate new treatments

For more information, please contact Holly Sorensen at (541)910-5286.

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